The “Not-Self” Theme, frustration, describes how you are wired to (unconsciously) signal that something’s off.
Frustration: The Sign You Are Off-Track
Frustration is your warning sign. It can also feel like losing steam, a sharp drop in motivation, or loss of momentum. You get to a point where you “just don’t wanna” anymore. This is the sign to check in with yourself and see what’s going on.
You’re Not Alone: Frustration
Frustration loves company? In a way, yes. It turns out, Frustration is the Not-Self Theme for over 66% of the world’s population. This includes all our Generators and Manifesting Generators in the world.
You will feel frustrated in response to … something. Ask yourself, “What caused my frustration; what am I responding to?”
Are you giving your energy to places/people that do not light you up? Maybe you’re not encountering enough situations to respond to? Did you agree to something without running it through your Inner Authority (Decision-Making style)?
When you feel frustrated, go into observation mode and identify the cause(s). When you’re using your energy in the right places for you, you will feel satisfied, accomplished, appreciated, and at peace. This is your goal – make the changes to get there.
What to ask yourself?
- Am I trying to force any situations?
- Where do I feel “stuck”?
- Where am I investing my time?
- Am I using my energy on things I enjoy?
- Do I feel like I’m being efficient?
- Why am I using so much of my energy here?